What to expect in the first 10 days postpartum (What no one tells you-but your doula definitely will)

As a postpartum doula, part of my job is being an honest expert — not to scare you, but to normalize what postpartum recovery really looks like. Because the first 10 days after birth? They are sacred, intense, beautiful… and very real.

Here’s what no one tells you (but your doula definitely will).